Phil Cox Counselling St Leonards on Sea  & Online

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Counsellor in Hastings, St Leonards on Sea and Nationwide

What’s getting in the way of your happiness?

Are you struggling to manage painful emotions? Feeling uncertain about your identity or sense of purpose? Do you find it difficult to build lasting, fulfilling relationships? You're not alone—and these are some of the issues I’ve helped clients explore during over twelve years as a qualified Counsellor and Psychotherapist.

So—what brings you here today?

Many of us carry personal vulnerabilities or repeat unhelpful patterns that prevent us from living the life we want. If you're considering therapy, perhaps you're looking for someone you can trust: someone warm, empathetic, and non-judgemental who offers a safe and confidential space.

I believe that when we’re met with compassion and acceptance, our struggles begin to lose their grip. In a world that doesn’t always offer these qualities, therapy can provide a rare and vital opportunity for healing.

At the heart of my approach is the relationship we build together. I aim to create a space where you feel truly heard, understood, and supported—just as you are. It’s a collaborative alliance: two people working together, side by side, to better understand your thoughts, feelings, and experiences.

Therapy isn’t always easy. It can be challenging, sometimes messy, and rarely follows a straight line. But through shared reflection, curiosity, and honest dialogue, we can work towards meaningful insight and lasting change. It takes commitment, from both of us—but it can be deeply rewarding.

I offer counselling both face-to-face and online via Zoom. To help you decide whether I’m the right therapist for you, I offer a free, no-obligation telephone consultation.

Some clients come for a few sessions to work through a specific issue; others stay longer to explore deeper themes. There’s no one-size-fits-all approach—my role is to support you in finding what works best for you. And while there are no quick fixes, therapy can be a powerful investment in your wellbeing.



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I help clients who are experiencing difficulties with:

  • Stress
  • Anxiety
  • Bereavement and loss
  • Depression
  • Relationships (not Couples Counselling)
  • Postnatal depression and bonding difficulties
  • Panic Attacks
  • Addiction and compulsions
  • Loneliness
  • Transitions and life events
  • Self-esteem and self-confidence
  • Sex, sexuality and gender
  • Personal identity
  • Caring for others
  • Family issues
  • Feeling lost, stuck or trapped

If you are looking for a counsellor or therapist online, or in St Leonards, Hastings, Eastbourne, Bexhill, Sussex, call me today on 07961 363621. Or send me an email.

Please note that I offer a non-urgent service.  If you are in acute distress and need to talk to somebody right now, please contact Samaritans (116 123) [email protected], or your local A&E department.


Someone To Talk To. Home office June 2021

 



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I am a Sussex therapist working with all of the above issues. My offices are convenient for St Leonards, Hastings, Battle, Rye, Robertsbrige, Lewes and Bexhill. I worked for many years as a counsellor psychotherapist in Walton-on-Thames, Weybridge, Esher, Claygate, Cobham, Molesey, Hampton, Staines, Shepperton, Walton on Thames, Ripley, West Byfleet, Brooklands), Surrey. Face-to-face and online counselling via zoom.

You can find me by googling 'counsellor east sussex ', 'counsellor sussex', 'counsellor near me', 'counsellor st Leonards ', 'online counsellor', 'online counselling', 'online therapist', ‘depression hastings’, or 'therapist in hastings'.

I cover the postcode areas of TN38, TN37, TN39,TN34, TN33, TN32, TN31, TH35, TN36, TN39, TN40,  - and beyond!



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As well as offering one-to-one therapy, I run occasional workshops on issues such as bereavement, relationships, redundancy, and creating a personal impact. If you would like to receive my newsletter detailing upcoming workshops, please email me today.

Corporate clients may also be interested in my executive coaching and workplace counselling service (This will open a new tab).

Find me on google by searching for 'counsellor sussex ', 'counsellor near me', 'counsellor hastings','counsellor hastings', 'counselling st leonards','therapist hastings', ‘depression hastings’, or 'therapist in hastings'.

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